<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jomosophy]]></title><description><![CDATA[ Jomosophy]]></description><link>https://www.jomosophy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 06 Jun 2026 22:19:44 GMT</lastBuildDate><atom:link href="https://www.jomosophy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[GRATITUDINE. IL GRANDE POTERE DI TRASMUTAZIONE. 7 PRATICHE PER IMPARARE A RINGRAZIARE GENUINAMENTE.]]></title><description><![CDATA[la leggerezza di un gesto così potente, può davvero cambiare la tua giornata e la tua visione del mondo e di chi hai accanto...]]></description><link>https://www.jomosophy.com/post/gratitudine-il-grande-potere-di-trasmutazione-7-pratiche-per-imparare-a-ringraziare-genuinamente</link><guid isPermaLink="false">632dc7773a7615fa9587cf51</guid><category><![CDATA[New Daily Habits]]></category><category><![CDATA[Jomanity]]></category><category><![CDATA[Beahaviour & Psichology]]></category><pubDate>Fri, 21 Feb 2025 13:50:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_ed4119210db34527ae9376f19d5a70c2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[VACANZA JOMO. Ecco le 4 regole d'oro per trascorrere la tua vacanza Digital Free (ed essere felice)]]></title><description><![CDATA[Il senso del viaggio come terapia, scoperta dell'ignoto e dell'esperienza totalizzante e vitale, si può tradurre con il termine JomoHoliday]]></description><link>https://www.jomosophy.com/post/jomo-style-4-modi-di-trascorrere-una-vacanza-digital-free-ed-essere-felice</link><guid isPermaLink="false">5ee4c18ca3f375001745e96d</guid><category><![CDATA[Jomanity]]></category><category><![CDATA[Jomo Style]]></category><category><![CDATA[New Daily Habits]]></category><category><![CDATA[Food, Art, Culture]]></category><pubDate>Sat, 23 Jul 2022 15:16:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_39073dfd1b614b7b91ff960b779623bf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[HOW TO BECOME A FLEXITARIAN: FOR A BETTER QUALITY OF LIFE AND ENVIRONMENTAL SUSTAINABILITY.]]></title><description><![CDATA[Come si diventa Flexitariano? Quali sono i benefici? Ci sono limiti sulla dieta non dieta più seguita nei Social?Ecco tutte le curiosità...]]></description><link>https://www.jomosophy.com/post/how-to-become-a-flexitarian-for-a-better-quality-of-life-and-environmental-sustainability</link><guid isPermaLink="false">6298cff07794830bb6af7327</guid><category><![CDATA[Body & Mind]]></category><category><![CDATA[Green Mind]]></category><pubDate>Sat, 04 Jun 2022 14:26:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_0ba8c8ae60b3401b9211c989e7bcce48~mv2.jpg/v1/fit/w_797,h_748,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[COME SI DIVENTA FLEXITARIANO: PER UNA MIGLIORE QUALITA' DELLA VITA E SOSTENIBILITA' AMBIENTALE.]]></title><description><![CDATA[Come si diventa Flexitariano? Quali sono i benefici? Ci sono limiti sulla dieta non dieta più seguita nei Social?Ecco tutte le curiosità...]]></description><link>https://www.jomosophy.com/post/come-si-diventa-flexitariano-per-una-migliore-qualita-della-vita-e-sostenibilita-ambientale</link><guid isPermaLink="false">5ec82af57687de0017517d4c</guid><category><![CDATA[Green/Creative Mind]]></category><category><![CDATA[New Daily Habits]]></category><category><![CDATA[Jomanity]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Food, Art, Culture]]></category><pubDate>Mon, 23 May 2022 10:49:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_0ba8c8ae60b3401b9211c989e7bcce48~mv2.jpg/v1/fit/w_797,h_748,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[RINASCERE A PRIMAVERA: 5 PRATICHE PER UNA GIORNATA IN SINTONIA CON LA NATURA del TUO ESSERE]]></title><description><![CDATA[La primavera è innanzitutto la stagione dell'amore, dei colori vivi, e dei primi fiori che sbocciano. Un divenire che cambia forma...]]></description><link>https://www.jomosophy.com/post/rinascere-a-primavera-5-pratiche-per-una-giornata-in-sintonia-con-la-natura-del-tuo-essere</link><guid isPermaLink="false">5ec4290ee0c3fa001709b400</guid><category><![CDATA[Consciousness]]></category><category><![CDATA[New Daily Habits]]></category><category><![CDATA[Jomo Style]]></category><category><![CDATA[Green/Creative Mind]]></category><pubDate>Mon, 21 Mar 2022 08:58:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_f9d43d73c1b3490583ec4738f0911242~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[REBIRTH IN SPRING: 5 PRACTICES FOR A DAY IN TUNE WITH THE NATURE OF YOUR BEING]]></title><description><![CDATA[Spring is first and foremost the season of love, vibrant colors and the first flowers to bloom. A becoming that changes shape quickly....]]></description><link>https://www.jomosophy.com/post/rebirth-in-spring-5-practices-for-a-day-in-tune-with-the-nature-of-your-being</link><guid isPermaLink="false">621a38184c5647882a05fcf5</guid><category><![CDATA[Consciousness]]></category><category><![CDATA[Daily Habits]]></category><pubDate>Mon, 14 Mar 2022 16:41:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0bb8c096ade64d1c87234705dd2105fb.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[THE GIFT OF PATIENCE: YOUR BEST ALLY FOR 2022]]></title><description><![CDATA[A New Year has begun. And resolutions are undoubtedly a way to face ever greater challenges with determination and renewed confidence....]]></description><link>https://www.jomosophy.com/post/the-gift-of-patience-your-best-ally-for-2022</link><guid isPermaLink="false">61dc93cf4adea10016351389</guid><category><![CDATA[Consciousness]]></category><pubDate>Sun, 16 Jan 2022 12:56:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_aaf76ef0696c4a258bf518316ab26736~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[IL DONO DELLA PAZIENZA: LA TUA MIGLIOR ALLEATA PER IL 2022]]></title><description><![CDATA[Un Nuovo Anno è iniziato. Ed i propositi sono senza dubbio un modo per affrontare con determinazione e rinnovata fiducia sfide sempre più...]]></description><link>https://www.jomosophy.com/post/il-dono-della-pazienza-la-tua-miglior-alleata-per-il-2022</link><guid isPermaLink="false">61db06452ebc680017ad13f7</guid><category><![CDATA[Jomo Style]]></category><category><![CDATA[Consciousness]]></category><category><![CDATA[Mindfulness]]></category><pubDate>Mon, 10 Jan 2022 20:14:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_09285a7442094790ad832704185e6f79~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[COME RITROVARE L'ORDINE INTERIORE OLTRE IL CAOS DA COVID19]]></title><description><![CDATA[Per superare il caos interno, serve innanzitutto convivere con il cambiamento esterno. Ecco 5 preziosi suggerimenti per ritrovare...]]></description><link>https://www.jomosophy.com/post/come-ritrovare-l-ordine-interiore-oltre-il-caos-da-covid19</link><guid isPermaLink="false">5ec42e3e14cc4a00188fc2df</guid><category><![CDATA[Beahaviour & Psichology]]></category><category><![CDATA[Consciousness]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Covid]]></category><pubDate>Sat, 20 Nov 2021 18:43:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_a42b0af266474c1cb94d69e2c0d005b6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[HOW TO FIND YOUR INTERNAL ORDER BEYOND the CHAOS of COVID19]]></title><description><![CDATA[To overcome internal chaos, it is first necessary to live with external change. There are 5 valuable tips for coping with clutter, with...]]></description><link>https://www.jomosophy.com/post/how-to-find-internal-order-beyond-chaos-by-covid19</link><guid isPermaLink="false">61868a007df7bf001628c902</guid><category><![CDATA[Daily Habits]]></category><category><![CDATA[Consciousness]]></category><category><![CDATA[Body & Mind]]></category><pubDate>Thu, 18 Nov 2021 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc959ab171974ae3826592a76e5815fa.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[SMILE UP: 6 WAYS TO LAUGH AT LIFE'S DIFFICULTIES]]></title><description><![CDATA[If Science gives full marks to laughter, it means that it is really serious. If you manage to bring a smile to the faces of those around...]]></description><link>https://www.jomosophy.com/post/smile-up-6-ways-to-laugh-at-life-s-difficulties</link><guid isPermaLink="false">60f41764c19fe8004904e991</guid><category><![CDATA[Daily Habits]]></category><category><![CDATA[Brain's Process]]></category><category><![CDATA[Body & Mind]]></category><pubDate>Mon, 19 Jul 2021 15:04:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_a84c76f3c8f74db79c980da259a2d4b7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[SMILE UP: 6 MODI PER RIDERE ALLE AVVERSITA' DELLA VITA]]></title><description><![CDATA[Se anche la scienza promuove a pieni voti la risata, vuol dire che allora la cosa è davvero seria. Se poi riuscite a strappare un sorriso...]]></description><link>https://www.jomosophy.com/post/smile-up-6-modi-per-ridere-alle-avversita-della-vita</link><guid isPermaLink="false">60f41364e888600016365147</guid><category><![CDATA[Mindfulness]]></category><category><![CDATA[Relationships]]></category><category><![CDATA[Beahaviour & Psichology]]></category><category><![CDATA[New Daily Habits]]></category><pubDate>Mon, 19 Jul 2021 11:38:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_ed28436f12e84279afbbd3da4d00249b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[The CONSCIOUS BREATHING AND POSITIVE EFFECTS ON THE BRAIN]]></title><description><![CDATA[In times of Covid, what does it mean to breathe well and consciously?  Ancient Buddhist wisdom teaches an effective practice by walking]]></description><link>https://www.jomosophy.com/post/the-conscious-breathing-and-positive-effects-on-the-brain</link><guid isPermaLink="false">60cf390f1efb8000158aa167</guid><category><![CDATA[Brain's Process]]></category><category><![CDATA[Consciousness]]></category><category><![CDATA[Daily Habits]]></category><category><![CDATA[Body & Mind]]></category><pubDate>Sun, 20 Jun 2021 18:43:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/568c0c3dd19d4b1696accc660ccc162b.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[LA RESPIRAZIONE CONSAPEVOLE E GLI EFFETTI SUL NOSTRO CERVELLO ]]></title><description><![CDATA[In tempi di Covid, cosa vuol dire respirare bene e  consapevolmente?  La saggezza antica buddista insegna una pratica semplice ed efficace. ]]></description><link>https://www.jomosophy.com/post/la-respirazione-consapevole-e-gli-effetti-sul-nostro-cervello</link><guid isPermaLink="false">5ec8281ea105e20017fee83d</guid><category><![CDATA[Meditazione]]></category><category><![CDATA[Research]]></category><category><![CDATA[Brain's Process]]></category><category><![CDATA[Jomanity]]></category><pubDate>Sat, 19 Jun 2021 14:17:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/568c0c3dd19d4b1696accc660ccc162b.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[The 3 BEST RULES FOR A YOUNG AND HEALTHY BRAIN]]></title><description><![CDATA[To boost your brain's performance and keep it healthy and young, there are three simple golden rules to remember and put into practice.]]></description><link>https://www.jomosophy.com/post/the-3-best-rules-for-a-young-and-healthy-brain</link><guid isPermaLink="false">60b790918f7e4f00150577a8</guid><category><![CDATA[Daily Habits]]></category><category><![CDATA[Brain's Process]]></category><category><![CDATA[Body & Mind]]></category><category><![CDATA[Green Mind]]></category><pubDate>Fri, 04 Jun 2021 10:49:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8a179251d71d46dcac159a81462ffaf8.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[LE 3 REGOLE D'ORO PER UN CERVELLO GIOVANE E SANO]]></title><description><![CDATA[Per potenziare le performance del cervello e mantenerlo sano e giovane, vi sono 3 semplici regole d'oro da ricordare e mettere in pratica.]]></description><link>https://www.jomosophy.com/post/le-3-regole-d-oro-per-un-cervello-sano-e-giovane</link><guid isPermaLink="false">5ef7f1bd99a77100178fce20</guid><category><![CDATA[Brain's Process]]></category><category><![CDATA[Beahaviour & Psichology]]></category><category><![CDATA[New Daily Habits]]></category><category><![CDATA[Jomanity]]></category><pubDate>Fri, 04 Jun 2021 10:02:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_d468ac28b346443f8a8ef26bd2f43121~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[Good JOMO TIMES: 5 GOOD REASONS TO FIND YOURSELF (excluding Smartphone)]]></title><description><![CDATA[It's possible to live happily with even the smallest things if we start using our Smartphone more consciously.]]></description><link>https://www.jomosophy.com/post/good-jomo-times-5-good-reasons-to-find-yourself-excluding-smartphone</link><guid isPermaLink="false">60ad46158d29c00015d495a6</guid><category><![CDATA[Body & Mind]]></category><category><![CDATA[Daily Habits]]></category><category><![CDATA[Consciousness]]></category><pubDate>Tue, 25 May 2021 19:27:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2016f_3dc0b072329d4e46a96f6d5007f01a22~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[MINDFUL EATING: 6 TIPS FOR EATING WELL WITHOUT SPENDING A FORTUNE]]></title><description><![CDATA[Mindful eating has become increasingly fashionable lately, for health-conscious people but also for those who wants to change in better.]]></description><link>https://www.jomosophy.com/post/mindful-eating-6-tips-for-eating-well-without-spending-a-fortune</link><guid isPermaLink="false">60ac06e3e2702b0015579144</guid><category><![CDATA[Daily Habits]]></category><category><![CDATA[Body & Mind]]></category><pubDate>Mon, 24 May 2021 20:35:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0975286e4e445cbf8bb52f19fa0a20.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[THE KINDNESS REVOLUTION: A NATURAL WAY TO LIFE THAT (really) CHANGES THE WORLD  ]]></title><description><![CDATA[La rivoluzione gentile può cambiare il mondo, con piccole e semplici azioni quotidiane, in cui tutti noi possiamo essere artefici. ]]></description><link>https://www.jomosophy.com/post/the-kindness-revolution-a-natural-way-to-life-that-really-changes-the-world</link><guid isPermaLink="false">60a567237faf000015a3973f</guid><category><![CDATA[Daily Habits]]></category><category><![CDATA[Brain's Process]]></category><category><![CDATA[Body & Mind]]></category><pubDate>Fri, 21 May 2021 14:55:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9720e746d8d5420f9a15c6642a6e11b9.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item><item><title><![CDATA[BRAIN WAVES: HOW TO IMPROVE OUR STATE OF CONSCIOUSNESS]]></title><description><![CDATA[Knowing how to effectively use brain waves to train our brains means first and foremost improving our quality of life. But first you need...]]></description><link>https://www.jomosophy.com/post/brain-waves-how-to-improve-our-state-of-consciousness</link><guid isPermaLink="false">60a521756fa31d0015278283</guid><category><![CDATA[Consciousness]]></category><category><![CDATA[Brain's Process]]></category><category><![CDATA[Body & Mind]]></category><pubDate>Wed, 19 May 2021 15:30:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8dac50d1e3f2441aba59af4fa11c04ae.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jessica L.Langdon</dc:creator></item></channel></rss>