Jessica L.LangdonJun 4, 20229 minHOW TO BECOME A FLEXITARIAN: FOR A BETTER QUALITY OF LIFE AND ENVIRONMENTAL SUSTAINABILITY.Come si diventa Flexitariano? Quali sono i benefici? Ci sono limiti sulla dieta non dieta più seguita nei Social?Ecco tutte le curiosità...
Jessica L.LangdonNov 19, 20218 minHOW TO FIND YOUR INTERNAL ORDER BEYOND the CHAOS of COVID19To overcome internal chaos, it is first necessary to live with external change. There are 5 valuable tips for coping with clutter, with...
Jessica L.LangdonJul 19, 20216 minSMILE UP: 6 WAYS TO LAUGH AT LIFE'S DIFFICULTIESIf Science gives full marks to laughter, it means that it is really serious. If you manage to bring a smile to the faces of those around...
Jessica L.LangdonJun 20, 20218 minThe CONSCIOUS BREATHING AND POSITIVE EFFECTS ON THE BRAINIn times of Covid, what does it mean to breathe well and consciously? Ancient Buddhist wisdom teaches an effective practice by walking