Jessica L.LangdonMar 14, 20225 minREBIRTH IN SPRING: 5 PRACTICES FOR A DAY IN TUNE WITH THE NATURE OF YOUR BEINGSpring is first and foremost the season of love, vibrant colors and the first flowers to bloom. A becoming that changes shape quickly....
Jessica L.LangdonJan 16, 20226 minTHE GIFT OF PATIENCE: YOUR BEST ALLY FOR 2022A New Year has begun. And resolutions are undoubtedly a way to face ever greater challenges with determination and renewed confidence....
Jessica L.LangdonNov 19, 20218 minHOW TO FIND YOUR INTERNAL ORDER BEYOND the CHAOS of COVID19To overcome internal chaos, it is first necessary to live with external change. There are 5 valuable tips for coping with clutter, with...
Jessica L.LangdonJun 20, 20218 minThe CONSCIOUS BREATHING AND POSITIVE EFFECTS ON THE BRAINIn times of Covid, what does it mean to breathe well and consciously? Ancient Buddhist wisdom teaches an effective practice by walking
Jessica L.LangdonMay 25, 20217 minGood JOMO TIMES: 5 GOOD REASONS TO FIND YOURSELF (excluding Smartphone)It's possible to live happily with even the smallest things if we start using our Smartphone more consciously.
Jessica L.LangdonMay 19, 20217 minBRAIN WAVES: HOW TO IMPROVE OUR STATE OF CONSCIOUSNESSKnowing how to effectively use brain waves to train our brains means first and foremost improving our quality of life. But first you need...
